Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994•51 minutes•0.0/10

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Cast

Joe Weider

Himself / Presenter

Generation Iron 2

2017

Fittest on Earth: A Decade of Fitness

2017

Evolution of Bodybuilding

2012

The Gay Man's Guide to Safer Sex

1992

Fat-Topia

2019