Joel Freeman
Born:9/26/1982
Biography
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Filmography
10 Rounds - Sample Workout
20200.0
Ready for LIIFT Off- Week 5
20190.0
LIIFT4 Week 1 Day 4 Legs
20190.0
LIIFT4 Week 5 Day 3 Shoulders
20190.0
LIIFT4 Week 7 Day 3 Shoulders-Arms
20190.0
Ready for LIIFT Off- Week 4
20190.0
LIIFT4 Week 5 Day 2 Back-Biceps
20190.0
LIIFT4 Week 5 Day 4 Legs
20190.0
LIIFT4 Week 7 Day 1 Chest-Back
20190.0
LIIFT4 Week 8 Day 4 Full Body
20190.0
Ready for LIIFT Off- Week 2
20190.0
LIIFT4 Week 1 Day 2 Back-Biceps
20190.0
LIIFT4 Week 6 Day 3 Shoulders
20190.0
LIIFT4 Week 7 Day 4 Full Body
20190.0
Ready for LIIFT Off- Week 3
20190.0
LIIFT4 Roll & Recover
20190.0
LIIFT4 Week 2 Day 2 Back-Biceps
20190.0
LIIFT4 Week 4 Day 1 Chest-Triceps
20190.0
LIIFT4 Week 4 Day 4 Legs
20190.0
LIIFT4 Week 6 Day 4 Legs
20190.0
LIIFT4 Week 2 Day 4 Legs
20190.0
LIIFT4 Week 3 Day 4 Legs
20190.0
Ready for LIIFT Off- Week 6
20190.0
LIIFT4 Live Workout
20190.0
LIIFT4 Week 4 Day 3 Shoulders
20190.0
LIIFT4 Week 8 Day 3 Shoulders-Arms
20190.0
LIIFT4 Stretch
20190.0
LIIFT4 Week 8 Day 2 Legs
20190.0
Ready for LIIFT Off- Week 7
20190.0
LIIFT4 Week 2 Day 3 Shoulders
20190.0
LIIFT4 Week 3 Day 3 Shoulders
20190.0
LIIFT4 Week 3 Day 1 Chest-Triceps
20190.0
LIIFT4 Week 3 Day 2 Back-Biceps
20190.0
LIIFT4 Week 4 Day 2 Back-Biceps
20190.0
LIIFT4 Week 7 Day 2 Legs
20190.0
LIIFT4 Week 8 Day 1 Chest-Back
20190.0
Ready for LIIFT Off- Week 1
20190.0
Ready for LIIFT Off- Week 8
20190.0
LIIFT4 Week 1 Day 1 Chest-Triceps
20190.0
LIIFT4 Week 2 Day 1 Chest-Triceps
20190.0
LIIFT4 Week 1 Day 3 Shoulders
20190.0
Core De Force - MMA Mashup
20160.0
Core De Force - MMA Plyo
20160.0
Core De Force - Core De Force Relief
20160.0
Core De Force - Core Kinetics
20160.0
Core De Force - 5 Min. Core On The Floor
20160.0
Core De Force - MMA Speed Learn It & Work It
20160.0
Core De Force - MMA Power
201610.0
Core De Force - MMA Plyo Learn It & Work It
20160.0
Core De Force - MMA Shred Learn It & Work It
20160.0
Core De Force - MMA Shred
20160.0
Core De Force - Dynamic Strength
20160.0
Core De Force - Agility Strength
20160.0
Core De Force - Power Sculpt
20160.0
Core De Force - MMA Power Learn It & Work It
20160.0
Core De Force - Agility Power
20160.0
Core De Force - MMA Kick Butt
20160.0
Core De Force - MMA Speed
20110.0
Simon Magus
19997.3